Delhi Public School Surat

Under the aegis of DPS Society New Delhi. (CBSE Affiln. No.430056)

In January 2025, Grade 11 students participated in a session titled "Embracing Positivity" as a part of the Social Emotional Development Program. The session was designed to equip students with the skills to face challenges and difficulties with a positive mindset. It focused on addressing cognitive distortions such as Personalization, Pervasiveness, and Permanence, encouraging students to find the silver lining in difficult situations. During the session, students engaged in a 10-second challenge where they reframed their perspective on negative situations to adopt a hopeful outlook. They also took time to appreciate their classmates' strengths and recognized their resilience in overcoming adversity. Optimism is essential because it helps individuals stay motivated, resilient, and solution-focused, even in the face of adversity. It encourages growth, strengthens mental well-being, and inspires a proactive approach to overcoming difficulties, empowering students to build a brighter and more fulfilling future.

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