Mens sana in corpore sano has been a sound belief passed down from our earliest education systems, be it Greek schools or Indian gurukuls. Hence, to continue the excellent tradition of a sound mind in a healthy body, we provide many indoor and outdoor physical activities to our students. Our aim is not to create champions (though many champions surface within our system) but to motivate a healthy enjoyment of physical activity, team spirit and build up stamina levels. Our sports department has multi talented and qualified coaches including university players, national players, international players, national arbiters and international umpires. Our students participate in Inter School, Inter DPS, CBSE (Cluster IX, West zone and National), SGFI and many open tournaments, bring in many trophies. But to reiterate – not victory, so much as participation, is our motto.
Yoga creates physical balance and mental harmony.
Gymnastics imparts neuro muscular coordination.
Darts includes mental mathematics, mental toughness and concentration.
Taekwondo builds confidence through self defense techniques as well as physical endurance.
Chess develops mental concentration to reach the goal in an organized way.
Shooting improves vision, concentration and and sharpens direct target skills.
Basketball is not only attractive to children but also improve aim and balance.
Football gives a chance to use up surplus energy, builds physical dexterity and stamina.
Volleyball increases agility, aim and balance.
Hockey improves both gross and fine motor abilities and teaches the give and take of team spirit.
Cricket enhances stamina and hand eye coordination.
Athletics through track and field events, build up stamina and increase agility and general motor fitness.
Swimming creates neuro muscular coordination, fosters growth and is great fun!
Archery, a historical Indian sport, develops both muscular power and concentration.
Tennis demands stamina, fitness, a good eye and the keen competitive desire to excel.
Skating is very popular as it improves speed, balance and physical coordination.
Kho Kho is a traditional Indian game imparting stamina as well as agility.